I am a mental health professional with a Master’s in Psychology, Clinical. I have a trauma informed and neuropsychotherapeutic approach to therapy. This approach helps me bring my values of social justice to the therapy session, and encourages me to engage in social change and advocacy outside of the sessions. I currently run my private practice online and conduct online workshops and courses centred around mental health and wellbeing. I am interested in working on making mental health more accessible and hope to eventually create change through policy changes. I am currently trying to figure out how to engage with oppressive structures while also working to dismantle them. I find pleasure in reading, running, journaling, connecting with people, and hugging my gorgeous dog.